Remember that post I wrote a few months back about
trying to learn more about real food?
Yeah, that hasn't happened.
I started Weight Watchers in March so I've cut out
some processed foods and have added more fruits and veggies. I'm staying away from sugar, fat and fast food. So I suppose its a step in the right direction. However, if you want to take my asptertame-filled Diet Dr. Pepper from me you'll have to pry it from my cold dead hands.
Sometimes I have read comments like this on certain message boards: "We eat real food and it's awesome! I can never go back to processed foods again! I ate McDonalds yesterday and I felt sick all day!" I admit that I would always roll my eyes and think they were being a wee bit dramatic.
Well, I was wrong.
Like I said, I'm not all about real food, but I'm eating better since starting Weight Watchers. However, I've been totally pigging out these last few days. On Mother's Day I had three Krispy Kreme donughts and chocolate milk for breakfast, Winsteads for lunch and did NOT use portion control on the BBQ we had later that night. Weight Watchers allows you to have treats now and then, but I went a little overboard.
On Monday night I had my chemistry final. He said we could show up at 6:00 to take it early so I got there at 5:30. He didn't show up until 6:30 and then told us we had to wait until everybody arrived. We didn't start until 7:15. I was on edge and the final was a little more difficult that I had anticpated. So when I got home I had a giant bowl of ice cream.
On Tuesday my brother and I went to visit my mom and ate at the bar and grill. I could have had a salad. But no- I ate a hamburger and some greasy fries instead.
Later that night I felt like complete crap. I felt like my tummy was going to explode in more ways than one. I just wanted to crawl in a ball and cry- that's how bad my stomach hurt. Thankfully when I woke up I felt a little better. I had slept off my food hangover.
So I apologize to those I thought were being drama queens when they complained about their aching tummy after eating crap food. You were soooo not joking.
In other news, I've decided to run. I can be very ambitious sometimes, and I fear that this may fizzle away like my plans to freelance write or teaching myself to sew. But I downloaded the Nike Run app and Couch to 5K app so we'll see how it goes. Yesterday Ryan and I took the boys out on a walk. I tried to run to see how far I could go without feeling like I was going to die, but a certain 2 year old would scream bloody murder every time I would take off.
I am not a runner. I know everybody says that, but I just cannot breathe when I run. I sometimes wonder if I have exercised induced asthma. I know that sounds like some excuse a kid comes up with to get out of gym class, but it's
a real thing. I have the lung capacity of a kitten. Needless to say, I'd be screwed in a zombie apocalypse.
Still, I'm going to try my best to get moving. I have a few blogging friends who talk about how they never used to run and they are running 5Ks and half marathons. That sounds like an awesome feeling to cross that finish line. Maybe someday.
My weight loss is going well. I'm about 9 lbs away from my goal weight. The weight has been coming off steadily and I haven't had any major setbacks besides my 3 day pig out festival.
I'm not sure why I haven't been all gung-ho on my weight loss journey this time. I wrote about it like crazy the last time. Maybe because I've already met my goal before so the thrill isn't quite as exciting. Plus, I not a big fan of going to meetings at Weight Watcher centers. The meetings I went to before were independently held and much smaller. The encouragement and camaraderie was great. I suppose if I was actually going to meetings consistently I might think differently. For now I just go and weigh in and leave and get pissy when the receptionist forgets to give me my 5lb star sticker!
I can tell my energy levels have taken a boost since starting WW. I'm not quite as lethargic as I was before. I feel I have more stamina and endurance. I can wrestle around and play with my kids. I know I am taking a step in the right direction.
I'll let you know how the running goes. If I don't blog for awhile it's because I'm still on the corner of Brooktree and Bales Avenue trying to catch my breath.